सर्व पुस्तके | Shrimad Bhagavatam | Canto 11: General History |Chapter Fourteen: Lord Kṛṣṇa Explains the Yoga System to Śrī Uddhava

SB 11.14.43

तत् सर्वव्यापकं चित्तमाकृष्यैकत्र धारयेत् ।
नान्यानि चिन्तयेद् भूय: सुस्मितं भावयेन्मुखम् ॥ ४३ ॥

शब्दार्थ

tat — therefore; sarva — in all the parts of the body; vyāpakam — spread; cittam — consciousness; ākṛṣya — pulling back; ekatra — in one place; dhārayet — one should concentrate; na — not; anyāni — other limbs of the body; cintayet — one should meditate on; bhūyaḥ — again; su-smitam — wonderfully smiling or laughing; bhāvayet — one should concentrate on; mukham — the face.

भाषांतर

One should then pull the consciousness back from all the limbs of that transcendental body. At that time, one should meditate only on the wonderfully smiling face of the Lord.

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